grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Sunday 9/5/21 @ 8:17 PM
Difficulty: 7.96 / 10
View Class
332kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 9/3/21 @ 9:24 PM
Difficulty: 3.21 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Friday 9/3/21 @ 8:51 PM
Difficulty: 8.1 / 10
View Class
309kj
82rpm
48%
20mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/29/21 @ 9:46 PM
Difficulty: 7.25 / 10
View Class
203kj
86rpm
46%
20mph
20 min HIIT Ride
Cody Rigsby
Thursday 8/26/21 @ 11:34 PM
Difficulty: 7.48 / 10
View Class
191kj
78rpm
48%
19mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Wednesday 8/11/21 @ 10:0 PM
Difficulty: 7.99 / 10
View Class
307kj
82rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/7/21 @ 7:34 PM
Difficulty: 7.93 / 10
View Class
276kj
82rpm
45%
19mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 8/4/21 @ 10:15 PM
Difficulty: 7.96 / 10
View Class
295kj
77rpm
49%
20mph
20 min HIIT Ride
Alex Toussaint
Saturday 7/31/21 @ 7:31 PM
Difficulty: 8.13 / 10
View Class
184kj
89rpm
42%
19mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 12:16 AM
Difficulty: 3.29 / 10
View Class