grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 10/14/23 @ 12:52 PM
Difficulty: 7.84 / 10
View Class
272kj
78rpm
46%
19mph
20 min HIIT & Hills Ride
Hannah Frankson
Monday 10/9/23 @ 7:17 PM
Difficulty: 7.71 / 10
View Class
203kj
77rpm
48%
20mph
20 min HIIT Ride
Robin Arzón
Friday 9/29/23 @ 9:43 PM
Difficulty: 8.94 / 10
View Class
224kj
72rpm
52%
20mph
20 min HIIT Ride
Hannah Frankson
Thursday 9/28/23 @ 10:25 PM
Difficulty: 7.95 / 10
View Class
191kj
79rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/23/23 @ 6:50 PM
Difficulty: 7.68 / 10
View Class
290kj
85rpm
45%
19mph
20 min HIIT Ride
Hannah Frankson
Thursday 9/7/23 @ 10:0 PM
Difficulty: 7.82 / 10
View Class
193kj
79rpm
46%
19mph
20 min HIIT Ride
Alex Toussaint
Monday 8/21/23 @ 10:6 PM
Difficulty: 7.71 / 10
View Class
190kj
84rpm
44%
19mph
20 min HIIT Ride
Hannah Frankson
Friday 8/18/23 @ 9:54 PM
Difficulty: 8.23 / 10
View Class
190kj
80rpm
46%
19mph
20 min R&B Ride
Alex Toussaint
Thursday 8/10/23 @ 10:7 PM
Difficulty: 7.28 / 10
View Class
191kj
80rpm
46%
19mph
20 min Tabata Ride
Robin Arzón
Monday 7/24/23 @ 9:53 PM
Difficulty: 8.74 / 10
View Class
203kj
74rpm
49%
19mph