grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Tuesday 11/16/21 @ 11:29 PM
Difficulty: 7.68 / 10
View Class
305kj
77rpm
49%
20mph
30 min Veterans Day Ride
Alex Toussaint
Tuesday 11/16/21 @ 1:8 AM
Difficulty: 7.67 / 10
View Class
309kj
87rpm
46%
20mph
30 min Bad Bunny Ride
Camila Ramón
Wednesday 11/10/21 @ 11:3 PM
Difficulty: 8.17 / 10
View Class
325kj
83rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/7/21 @ 9:21 PM
Difficulty: 7.94 / 10
View Class
324kj
83rpm
48%
20mph
30 min HIIT Ride
Camila Ramón
Saturday 11/6/21 @ 9:1 PM
Difficulty: 8.36 / 10
View Class
344kj
84rpm
48%
21mph
30 min Hip Hop Ride
Alex Toussaint
Friday 11/5/21 @ 9:48 PM
Difficulty: 7.98 / 10
View Class
331kj
86rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/2/21 @ 9:56 PM
Difficulty: 7.77 / 10
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316kj
86rpm
46%
20mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/29/21 @ 9:11 PM
Difficulty: 8.27 / 10
View Class
345kj
86rpm
48%
21mph
30 min HIIT Ride
Alex Toussaint
Wednesday 10/27/21 @ 9:51 PM
Difficulty: 8.11 / 10
View Class
320kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Camila Ramón
Monday 10/25/21 @ 10:15 PM
Difficulty: 3.45 / 10
View Class