grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

30 min Live DJ Ride
Robin Arzón
Wednesday 2/2/22 @ 10:53 PM
Difficulty: 7.52 / 10
View Class
315kj
84rpm
47%
20mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:4 PM
Difficulty: 7.75 / 10
View Class
324kj
84rpm
47%
20mph
5 min Sleep Meditation
Ross Rayburn
Monday 1/31/22 @ 3:14 AM
Difficulty: 1.5 / 10
View Class
 
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/29/22 @ 3:1 PM
Difficulty: 7.55 / 10
View Class
192kj
87rpm
44%
19mph
20 min Tabata Ride
Robin Arzón
Saturday 1/29/22 @ 2:34 PM
Difficulty: 8.73 / 10
View Class
224kj
85rpm
47%
20mph
20 min Tabata Ride
Robin Arzón
Friday 1/28/22 @ 10:30 PM
Difficulty: 8.73 / 10
View Class
223kj
84rpm
47%
20mph
5 min Calming Meditation
Kristin McGee
Friday 1/28/22 @ 3:39 AM
Difficulty: 3.28 / 10
View Class
 
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 1/26/22 @ 9:36 AM
Difficulty: 8.42 / 10
View Class
314kj
82rpm
47%
20mph
5 min Upper Body Stretch
Chase Tucker
Wednesday 1/26/22 @ 2:42 AM
Difficulty: 3.3 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Monday 1/24/22 @ 10:37 PM
Difficulty: 7.99 / 10
View Class
329kj
81rpm
49%
20mph