grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 3/10/22 @ 12:35 AM
Difficulty: 7.69 / 10
View Class
189kj
89rpm
43%
19mph
5 min Full Body Stretch
Robin Arzón
Monday 3/7/22 @ 12:7 AM
Difficulty: 3.4 / 10
View Class
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/26/22 @ 10:24 PM
Difficulty: 8.02 / 10
View Class
301kj
85rpm
46%
20mph
15 min Tabata Ride
Camila Ramón
Friday 2/25/22 @ 9:4 PM
Difficulty: 7.99 / 10
View Class
152kj
89rpm
44%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/24/22 @ 10:41 PM
Difficulty: 7.66 / 10
View Class
337kj
87rpm
47%
21mph
20 min HIIT Ride
Alex Toussaint
Monday 2/21/22 @ 10:30 PM
Difficulty: 8.16 / 10
View Class
196kj
80rpm
42%
17mph
20 min HIIT Ride
Cody Rigsby
Friday 2/18/22 @ 9:25 PM
Difficulty: 7.75 / 10
View Class
197kj
76rpm
49%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 2/16/22 @ 11:5 PM
Difficulty: 8.1 / 10
View Class
315kj
82rpm
47%
20mph
30 min Swizz Beatz Ride
Alex Toussaint
Tuesday 2/15/22 @ 10:41 PM
Difficulty: 7.92 / 10
View Class
319kj
87rpm
46%
20mph
20 min EDM Ride
Kendall Toole
Sunday 2/13/22 @ 8:50 PM
Difficulty: 7.67 / 10
View Class
214kj
81rpm
48%
20mph