grides4vino
MD #VetBod
Total Rides: 522

Following

grides4vino
MD #VetBod
Total Rides: 522

Following

Workouts

20 min HIIT Ride
Alex Toussaint
Friday 1/5/24 @ 11:3 PM
Difficulty: 7.71 / 10
View Class
197kj
85rpm
44%
20mph
20 min HIIT & Hills Ride
Cody Rigsby
Thursday 12/21/23 @ 10:56 PM
Difficulty: 8.16 / 10
View Class
203kj
81rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 12/11/23 @ 1:4 PM
Difficulty: 7.75 / 10
View Class
286kj
80rpm
46%
19mph
5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/11/23 @ 2:53 AM
Difficulty: 3.7 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Friday 12/1/23 @ 10:17 PM
Difficulty: 7.8 / 10
View Class
303kj
80rpm
47%
20mph
30 min EDM Ride
Emma Lovewell
Sunday 11/26/23 @ 9:13 PM
Difficulty: 7.79 / 10
View Class
314kj
77rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/22/23 @ 9:4 PM
Difficulty: 7.8 / 10
View Class
298kj
82rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/18/23 @ 9:26 PM
Difficulty: 7.79 / 10
View Class
295kj
86rpm
44%
20mph
20 min Tabata Ride
Camila Ramón
Thursday 11/9/23 @ 11:7 PM
Difficulty: 8.25 / 10
View Class
206kj
76rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/21/23 @ 9:32 PM
Difficulty: 7.63 / 10
View Class
279kj
79rpm
46%
19mph