Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 12/19/19 @ 4:9 AM
Difficulty: 2.8 / 10
 
5 min Glutes Toning
Cody Rigsby
Wednesday 12/18/19 @ 10:16 PM
Difficulty: 5.2 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/18/19 @ 10:4 PM
Difficulty: 7 / 10
 
45 min Walk + Run
Andy Speer
Wednesday 12/18/19 @ 9:14 PM
Difficulty: 6.93 / 10
 
10 min Warm Up Walk
Selena Samuela
Wednesday 12/18/19 @ 9:1 PM
Difficulty: 4.16 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/18/19 @ 4:14 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/17/19 @ 11:1 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 12/17/19 @ 10:48 PM
Difficulty: 4.11 / 10
44kj
84rpm
32%
14mph
45 min 90s Ride
Denis Morton
Tuesday 12/17/19 @ 10:0 PM
Difficulty: 8.02 / 10
208kj
80rpm
34%
14mph
30 min Sleep Meditation
Aditi Shah
Tuesday 12/17/19 @ 4:57 AM
Difficulty: 2.8 / 10