Workouts

30 min Sleep Meditation
Anna Greenberg
Thursday 1/9/20 @ 2:50 AM
Difficulty: 2.58 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 1/8/20 @ 10:28 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/8/20 @ 10:22 AM
Difficulty: 5.94 / 10
 
45 min Walk + Run
Matt Wilpers
Wednesday 1/8/20 @ 9:32 AM
Difficulty: 7.03 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 1/7/20 @ 10:27 PM
Difficulty: 2.58 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 1/7/20 @ 12:36 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/7/20 @ 12:24 PM
Difficulty: 3.61 / 10
 
45 min 90s Grunge Ride
Christine D'Ercole
Tuesday 1/7/20 @ 11:35 AM
Difficulty: 8.62 / 10
227kj
74rpm
38%
15mph
30 min Sleep Meditation
Anna Greenberg
Monday 1/6/20 @ 7:38 PM
Difficulty: 2.58 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 1/6/20 @ 12:6 PM
Difficulty: 3.11 / 10