Workouts

5 min Post-Ride Stretch
Jess King
Saturday 10/26/19 @ 9:24 PM
Difficulty: 3.93 / 10
 
20 min Pop Ride
Ally Love
Saturday 10/26/19 @ 9:2 PM
Difficulty: 8.28 / 10
70kj
65rpm
38%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/25/19 @ 10:30 PM
Difficulty: 3.74 / 10
 
20 min Beginner Ride
Hannah Corbin
Friday 10/25/19 @ 10:7 PM
Difficulty: 5.57 / 10
56kj
65rpm
31%
11mph
5 min Basics: Cobra
Aditi Shah
Friday 10/25/19 @ 7:32 AM
Difficulty: 2.93 / 10
 
5 min Basics: Warrior 1
Kristin McGee
Friday 10/25/19 @ 7:24 AM
Difficulty: 3.9 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Friday 10/25/19 @ 7:15 AM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 10/24/19 @ 3:39 PM
Difficulty: 3.93 / 10
 
15 min Paris Scenic Ride
Thursday 10/24/19 @ 3:23 PM
Difficulty: 4.37 / 10
23kj
53rpm
28%
8mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 10/24/19 @ 3:22 AM
Difficulty: 3.55 / 10