Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/31/19 @ 2:47 AM
Difficulty: 3.91 / 10
 
20 min Beginner Ride
Cody Rigsby
Thursday 10/31/19 @ 2:25 AM
Difficulty: 5.98 / 10
64kj
80rpm
28%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/30/19 @ 12:31 AM
Difficulty: 3.37 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 10/30/19 @ 12:8 AM
Difficulty: 6.32 / 10
89kj
69rpm
38%
14mph
20 min French Pastoral Scenic Ride
Monday 10/28/19 @ 5:48 PM
Difficulty: 4.32 / 10
63kj
66rpm
34%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/27/19 @ 2:21 PM
Difficulty: 3.37 / 10
 
15 min Low Impact Ride
Jennifer Jacobs
Sunday 10/27/19 @ 2:3 PM
Difficulty: 5.21 / 10
41kj
67rpm
31%
11mph
30 min Sleep Meditation
Aditi Shah
Sunday 10/27/19 @ 6:39 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 10/27/19 @ 3:22 AM
Difficulty: 3.93 / 10
 
30 min British Columbia Scenic Ride
Sunday 10/27/19 @ 2:51 AM
Difficulty: 5.07 / 10
89kj
60rpm
35%
12mph