Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 11/7/19 @ 11:7 AM
Difficulty: 3.25 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 11/7/19 @ 10:44 AM
Difficulty: 6.03 / 10
94kj
81rpm
34%
14mph
5 min Relaxing Meditation
Anna Greenberg
Wednesday 11/6/19 @ 9:42 PM
Difficulty: 2.43 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 11/6/19 @ 4:33 AM
Difficulty: 3.98 / 10
 
30 min Rolling in the Deep Ride
Christine D'Ercole
Wednesday 11/6/19 @ 4:0 AM
Difficulty: 7.86 / 10
152kj
78rpm
37%
15mph
30 min Sleep Meditation
Aditi Shah
Tuesday 11/5/19 @ 3:21 PM
Difficulty: 2.77 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/5/19 @ 4:35 AM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 11/5/19 @ 4:28 AM
Difficulty: 3.74 / 10
 
20 min Beginner Ride
Hannah Corbin
Tuesday 11/5/19 @ 4:5 AM
Difficulty: 5.83 / 10
84kj
77rpm
33%
14mph
20 min Sleep Meditation
Anna Greenberg
Monday 11/4/19 @ 11:19 AM
Difficulty: 2.69 / 10