Workouts
10 min 200k Strong Full Body Strength
Olivia Amato
Tuesday 11/12/19 @ 4:48 AM
Difficulty: 6.51 / 10
78kj
73rpm
34%
13mph
30 min Advanced Beginner Ride
Matt Wilpers
Monday 11/11/19 @ 2:7 AM
Difficulty: 6.75 / 10
107kj
76rpm
32%
13mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 11/10/19 @ 1:43 AM
Difficulty: 7.65 / 10
201kj
77rpm
35%
14mph
114kj
74rpm
34%
13mph