Workouts

45 min Ants Marching Ride
Christine D'Ercole
Friday 11/15/19 @ 6:20 AM
Difficulty: 8.48 / 10
199kj
77rpm
35%
14mph
5 min Level Up Meditation
Ross Rayburn
Friday 11/15/19 @ 3:20 AM
Difficulty: 2.71 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 11/13/19 @ 3:40 PM
Difficulty: 2.69 / 10
 
30 min 90s Pop Fun Walk
Selena Samuela
Wednesday 11/13/19 @ 11:5 AM
Difficulty: 6.06 / 10
 
30 min Country Rock Fun Walk
Selena Samuela
Wednesday 11/13/19 @ 10:30 AM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/13/19 @ 6:5 AM
Difficulty: 3.55 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/13/19 @ 5:43 AM
Difficulty: 6.9 / 10
69kj
82rpm
30%
13mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 11/13/19 @ 5:19 AM
Difficulty: 9.8 / 10
113kj
82rpm
37%
16mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 11/13/19 @ 5:6 AM
Difficulty: 5.78 / 10
36kj
86rpm
29%
13mph
30 min 90s Fun Walk
Andy Speer
Tuesday 11/12/19 @ 10:59 AM
Difficulty: 5.85 / 10