Workouts

5 min Courage Meditation
Ross Rayburn
Tuesday 12/17/19 @ 3:1 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 12/16/19 @ 4:32 AM
Difficulty: 3.32 / 10
 
10 min Cool Down Ride
Jenn Sherman
Monday 12/16/19 @ 4:18 AM
Difficulty: 4.05 / 10
46kj
75rpm
36%
14mph
45 min 90s Country Ride
Hannah Corbin
Monday 12/16/19 @ 3:31 AM
Difficulty: 7.89 / 10
234kj
80rpm
36%
15mph
5 min Kindness Meditation
Kristin McGee
Sunday 12/15/19 @ 4:16 AM
Difficulty: 2.6 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/13/19 @ 11:56 AM
Difficulty: 5.94 / 10
 
45 min Pop Fun Walk
Matty Maggiacomo
Friday 12/13/19 @ 10:35 AM
Difficulty: 5.69 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 12/12/19 @ 12:34 PM
Difficulty: 3.44 / 10
 
45 min New Wave Ride
Christine D'Ercole
Thursday 12/12/19 @ 11:44 AM
Difficulty: 8.19 / 10
217kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 12/11/19 @ 9:53 AM
Difficulty: 3.32 / 10