grewupminnesota
VA Beach, #NAVYVet🇺🇸
Total Rides: 768

Following

grewupminnesota
VA Beach, #NAVYVet🇺🇸
Total Rides: 768

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 11/15/23 @ 12:28 PM
Difficulty: 3.49 / 10
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15kj
74rpm
29%
12mph
30 min 90s Country Ride
Denis Morton
Wednesday 11/15/23 @ 11:57 AM
Difficulty: 7.34 / 10
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187kj
75rpm
40%
16mph
5 min Cool Down Ride
Alex Toussaint
Monday 10/30/23 @ 11:44 AM
Difficulty: 4.04 / 10
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24kj
70rpm
38%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 10/30/23 @ 11:23 AM
Difficulty: 6.51 / 10
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126kj
78rpm
39%
16mph
5 min Cool Down Ride
Denis Morton
Wednesday 10/25/23 @ 11:38 AM
Difficulty: 3.65 / 10
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18kj
86rpm
29%
13mph
15 min Climb Ride
Denis Morton
Wednesday 10/25/23 @ 11:21 AM
Difficulty: 7.53 / 10
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86kj
75rpm
37%
15mph
5 min Cool Down Ride
Emma Lovewell
Sunday 10/15/23 @ 2:41 PM
Difficulty: 3.49 / 10
View Class
13kj
76rpm
27%
11mph
20 min 2000s Ride
Denis Morton
Sunday 10/15/23 @ 2:19 PM
Difficulty: 7.03 / 10
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122kj
81rpm
37%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 10/10/23 @ 11:51 AM
Difficulty: 3.69 / 10
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10kj
68rpm
26%
10mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/10/23 @ 11:35 AM
Difficulty: 8.48 / 10
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99kj
62rpm
46%
15mph