grewupminnesota
VA Beach, #NAVYVet🇺🇸
Total Rides: 768

Following

grewupminnesota
VA Beach, #NAVYVet🇺🇸
Total Rides: 768

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Tuesday 5/9/23 @ 12:6 PM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Thursday 5/4/23 @ 12:2 PM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Wednesday 5/3/23 @ 11:49 AM
Difficulty: 3.75 / 10
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30 min 90s Country Ride
Denis Morton
Wednesday 5/3/23 @ 11:14 AM
Difficulty: 7.36 / 10
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199kj
78rpm
40%
17mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 5/2/23 @ 11:58 AM
Difficulty: 3.75 / 10
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5 min Warm Up Ride
Hannah Frankson
Tuesday 5/2/23 @ 11:1 AM
Difficulty: 0 / 10
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20kj
85rpm
29%
13mph
10 min Lower Body Stretch
Selena Samuela
Saturday 4/29/23 @ 2:22 PM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 4/24/23 @ 11:55 AM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Thursday 4/20/23 @ 11:54 AM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 4/17/23 @ 11:47 AM
Difficulty: 3.75 / 10
View Class