grewupminnesota
VA Beach, #NAVYVet🇺🇸
Total Rides: 768

Following

grewupminnesota
VA Beach, #NAVYVet🇺🇸
Total Rides: 768

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Tuesday 5/30/23 @ 12:4 PM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 5/29/23 @ 1:4 PM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Sunday 5/28/23 @ 1:33 AM
Difficulty: 3.75 / 10
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10 min Lower Body Stretch
Selena Samuela
Thursday 5/25/23 @ 11:56 AM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Bradley Rose
Thursday 5/25/23 @ 11:48 AM
Difficulty: 3.58 / 10
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20kj
73rpm
35%
14mph
30 min Jam Band Ride
Denis Morton
Thursday 5/25/23 @ 11:16 AM
Difficulty: 7.69 / 10
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209kj
77rpm
42%
17mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 5/23/23 @ 11:46 AM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 5/23/23 @ 11:36 AM
Difficulty: 3.97 / 10
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20kj
69rpm
35%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/23/23 @ 10:50 AM
Difficulty: 7.67 / 10
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306kj
79rpm
40%
17mph
10 min Lower Body Stretch
Selena Samuela
Monday 5/22/23 @ 11:52 AM
Difficulty: 3.75 / 10
View Class