gregmcelroy
Birmingham, AL
Total Rides: 40
gregmcelroy
Birmingham, AL
Total Rides: 40

Workouts

10 min Arms Toning
Leanne Hainsby
Tuesday 6/11/19 @ 4:6 PM
Difficulty: 6.83 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 6/11/19 @ 3:32 PM
Difficulty: 8.01 / 10
338kj
82rpm
49%
20mph
30 min HIIT Run
Robin Arzón
Monday 6/10/19 @ 2:24 PM
Difficulty: 8.04 / 10
 
45 min 90s Fun Run
Rebecca Kennedy
Wednesday 6/5/19 @ 2:22 PM
Difficulty: 7.63 / 10
 
5 min Core Strength
Cody Rigsby
Tuesday 6/4/19 @ 3:22 PM
Difficulty: 5.77 / 10
 
30 min 80s Pop Ride
Cody Rigsby
Tuesday 6/4/19 @ 2:48 PM
Difficulty: 7.68 / 10
315kj
82rpm
48%
20mph
30 min 90s Fun Run
Becs Gentry
Monday 6/3/19 @ 6:46 PM
Difficulty: 7.47 / 10
 
30 min Hip Hop Fun Run
Robin Arzón
Friday 5/31/19 @ 3:16 PM
Difficulty: 7.9 / 10
 
45 min Classic Rock Fun Run
Andy Speer
Wednesday 5/22/19 @ 3:50 PM
Difficulty: 7.5 / 10
 
30 min Queen Rock Ride
Denis Morton
Tuesday 5/21/19 @ 3:48 PM
Difficulty: 8 / 10
306kj
86rpm
45%
19mph