gregmcelroy
Birmingham, AL
Total Rides: 40
Following
gregmcelroy
Birmingham, AL
Total Rides: 40
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 7/26/19 @ 2:49 PM
Difficulty: 7.01 / 10
45 min Run + Arms & Shoulders
Robin Arzón
Saturday 6/29/19 @ 5:1 PM
Difficulty: 7.96 / 10
10 min Yoga Flow: Hamstrings
Anna Greenberg
Thursday 6/27/19 @ 4:12 PM
Difficulty: 4.29 / 10
15 min Chest & Back Strength
Selena Samuela
Thursday 6/27/19 @ 3:52 PM
Difficulty: 6.67 / 10
324kj
75rpm
50%
20mph
195kj
79rpm
47%
19mph
