gregmcelroy
Birmingham, AL
Total Rides: 40
gregmcelroy
Birmingham, AL
Total Rides: 40

Workouts

30 min Hip Hop Fun Run
Chase Tucker
Monday 8/19/19 @ 2:20 PM
Difficulty: 6.8 / 10
 
10 min Arms Toning
Ally Love
Friday 8/9/19 @ 3:13 PM
Difficulty: 7 / 10
 
30 min Rock Fun Run
Becs Gentry
Friday 8/9/19 @ 2:38 PM
Difficulty: 7.62 / 10
 
45 min All for One Run
Tread Instructors 2019
Wednesday 8/7/19 @ 5:15 PM
Difficulty: 7.37 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/6/19 @ 2:35 PM
Difficulty: 8.03 / 10
306kj
82rpm
47%
20mph
30 min Pop Fun Run
Robin Arzón
Monday 8/5/19 @ 3:33 PM
Difficulty: 7.19 / 10
 
10 min Arms & Shoulders Strength
Becs Gentry
Friday 8/2/19 @ 3:3 PM
Difficulty: 6.57 / 10
 
30 min 90s Fun Run
Becs Gentry
Friday 8/2/19 @ 2:29 PM
Difficulty: 7.49 / 10
 
30 min Intervals Run
Becs Gentry
Monday 7/29/19 @ 2:17 PM
Difficulty: 6.45 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 7/26/19 @ 3:1 PM
Difficulty: 7.01 / 10