gregmcelroy
Birmingham, AL
Total Rides: 40
gregmcelroy
Birmingham, AL
Total Rides: 40

Workouts

45 min Rock Run
Becs Gentry
Wednesday 4/29/20 @ 9:59 AM
Difficulty: 8.05 / 10
 
20 min Latin Run
Chase Tucker
Tuesday 4/28/20 @ 10:24 AM
Difficulty: 6.67 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Monday 4/27/20 @ 3:53 PM
Difficulty: 6.77 / 10
 
30 min Rock Run: Live from Home
Becs Gentry
Monday 4/27/20 @ 3:21 PM
Difficulty: 7.23 / 10
 
10 min Full Body Stretch
Andy Speer
Sunday 4/26/20 @ 1:21 PM
Difficulty: 4.3 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 4/25/20 @ 2:52 PM
Difficulty: 4.3 / 10
 
10 min Cool Down Walk
Becs Gentry
Friday 4/24/20 @ 5:14 PM
Difficulty: 3.59 / 10
 
20 min Recovery Run
Selena Samuela
Thursday 4/23/20 @ 10:25 AM
Difficulty: 5.05 / 10
 
45 min 80s Fun Run
Matty Maggiacomo
Wednesday 4/22/20 @ 10:0 AM
Difficulty: 7.62 / 10
 
20 min Pop Fun Run
Robin Arzón
Tuesday 4/21/20 @ 10:29 AM
Difficulty: 6.29 / 10