gregmcelroy
Birmingham, AL
Total Rides: 41

Following

gregmcelroy
Birmingham, AL
Total Rides: 41

Following

Workouts

Thursday 1/16/25 @ 11:34 AM
Difficulty: NaN / 10
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Thursday 1/16/25 @ 10:17 AM
Difficulty: NaN / 10
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Wednesday 1/15/25 @ 4:37 PM
Difficulty: NaN / 10
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Tuesday 1/14/25 @ 11:33 AM
Difficulty: NaN / 10
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Monday 1/13/25 @ 7:56 PM
Difficulty: NaN / 10
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Sunday 1/12/25 @ 7:58 PM
Difficulty: NaN / 10
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166kj
85rpm
40%
17mph
Wednesday 1/25/23 @ 11:19 AM
Difficulty: NaN / 10
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344kj
79rpm
44%
18mph
Monday 1/23/23 @ 5:53 PM
Difficulty: NaN / 10
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78kj
64rpm
61%
22mph
Tuesday 12/20/22 @ 6:39 PM
Difficulty: NaN / 10
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30 min Intervals Run
Joslyn Thompson Rule
Thursday 10/20/22 @ 5:14 PM
Difficulty: 6.72 / 10
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