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gregmcelroy
Birmingham, AL
Total Rides: 40
Following
gregmcelroy
Birmingham, AL
Total Rides: 40
Following
Workouts
Previous Workouts
Next Workouts
60 min Pop Run
Becs Gentry
Wednesday 8/24/22 @ 5:10 PM
Difficulty: 7.44 / 10
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45 min 90s Run
Matt Wilpers
Monday 8/22/22 @ 4:53 PM
Difficulty: 7.06 / 10
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30 min Walk + Run
Selena Samuela
Thursday 8/11/22 @ 5:28 PM
Difficulty: 5.85 / 10
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30 min Intervals Run
Matt Wilpers
Wednesday 8/10/22 @ 5:30 PM
Difficulty: 7.01 / 10
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30 min Intervals Run
Robin Arzón
Tuesday 8/9/22 @ 4:32 PM
Difficulty: 7.66 / 10
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45 min Rock Run
Susie Chan
Wednesday 8/3/22 @ 5:3 PM
Difficulty: 6.8 / 10
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30 min 90s Run
Robin Arzón
Tuesday 8/2/22 @ 5:23 PM
Difficulty: 6.63 / 10
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30 min Intervals Run
Becs Gentry
Monday 8/1/22 @ 6:54 PM
Difficulty: 7.34 / 10
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20 min 2000s Run
Selena Samuela
Tuesday 7/26/22 @ 10:39 AM
Difficulty: 6.6 / 10
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60 min Marathon Race Prep
Becs Gentry
Monday 7/25/22 @ 3:24 PM
Difficulty: 6.84 / 10
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Previous Workouts
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