gregmcelroy
Birmingham, AL
Total Rides: 40
gregmcelroy
Birmingham, AL
Total Rides: 40

Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Monday 7/20/20 @ 4:32 PM
Difficulty: 7.1 / 10
 
30 min House Run
Matty Maggiacomo
Monday 7/20/20 @ 3:3 PM
Difficulty: 7.42 / 10
 
20 min 90s Run
Jess Sims
Friday 7/17/20 @ 2:55 PM
Difficulty: 6.61 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 7/17/20 @ 1:59 PM
Difficulty: 6.95 / 10
 
60 min 90s Bootcamp
Matty Maggiacomo
Thursday 7/16/20 @ 4:32 PM
Difficulty: 7.72 / 10
 
20 min Country Run
Matt Wilpers
Tuesday 7/14/20 @ 4:32 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 7/14/20 @ 4:16 PM
Difficulty: 6.52 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 7/14/20 @ 4:4 PM
Difficulty: 7.09 / 10
 
60 min Pop Bootcamp
Matty Maggiacomo
Monday 7/13/20 @ 2:12 PM
Difficulty: 7.32 / 10
 
45 min Hip Hop Bootcamp
Adrian Williams
Thursday 7/9/20 @ 2:52 PM
Difficulty: 8.09 / 10