Workouts

5 min Cool Down Ride
Jenn Sherman
Sunday 1/1/23 @ 9:41 PM
Difficulty: 3.45 / 10
22kj
66rpm
38%
14mph
Extra 10: Low Impact Ride
Denis Morton
Sunday 1/1/23 @ 9:29 PM
Difficulty: 0 / 10
40kj
74rpm
34%
14mph
15 min 80s Rock Ride
Denis Morton
Sunday 1/1/23 @ 5:40 PM
Difficulty: 7.01 / 10
112kj
76rpm
44%
18mph
15 min 80s Rock Ride
Jenn Sherman
Monday 9/5/22 @ 2:10 PM
Difficulty: 7.4 / 10
144kj
69rpm
53%
19mph
5 min Cool Down Ride
Denis Morton
Sunday 5/1/22 @ 2:51 PM
Difficulty: 3.49 / 10
20kj
71rpm
36%
14mph
20 min Rock Ride
Denis Morton
Sunday 5/1/22 @ 2:30 PM
Difficulty: 7.32 / 10
180kj
80rpm
47%
19mph
15 min 80s Ride
Jenn Sherman
Sunday 4/17/22 @ 2:9 PM
Difficulty: 6.74 / 10
133kj
68rpm
51%
19mph
Saturday 3/19/22 @ 1:35 PM
Difficulty: NaN / 10
130kj
79rpm
45%
19mph
15 min 80s Ride
Jenn Sherman
Friday 3/18/22 @ 2:37 PM
Difficulty: 6.74 / 10
7kj
70rpm
40%
15mph
15 min 80s Ride
Denis Morton
Saturday 2/26/22 @ 2:48 PM
Difficulty: 6.76 / 10
106kj
70rpm
45%
17mph