greg514
Bowling Green, KY
Total Rides: 165
greg514
Bowling Green, KY
Total Rides: 165

Workouts

60 min Climb Ride
Christine D'Ercole
Tuesday 5/18/21 @ 10:24 PM
Difficulty: 8.24 / 10
kj
rpm
%
0mph
20 min Upper Body Strength
Chase Tucker
Tuesday 5/11/21 @ 11:11 AM
Difficulty: 6.69 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 11:29 AM
Difficulty: 8.14 / 10
391kj
82rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 5/7/21 @ 9:46 AM
Difficulty: 6.98 / 10
304kj
83rpm
40%
17mph
10 min Arms Toning
Matt Wilpers
Monday 5/3/21 @ 12:16 PM
Difficulty: 6.43 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/3/21 @ 11:37 AM
Difficulty: 6.64 / 10
208kj
84rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/30/21 @ 11:18 AM
Difficulty: 5.83 / 10
187kj
77rpm
41%
16mph
30 min Walk + Run
Adrian Williams
Thursday 4/29/21 @ 11:34 AM
Difficulty: 6.73 / 10
 
45 min New Wave Ride
Christine D'Ercole
Sunday 3/28/21 @ 5:27 PM
Difficulty: 7.75 / 10
339kj
76rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 1:48 PM
Difficulty: 7.36 / 10
417kj
84rpm
40%
17mph