greg514
Bowling Green, KY
Total Rides: 165

Following

greg514
Bowling Green, KY
Total Rides: 165

Following

Workouts

45 min HRZ Endurance Run
Becs Gentry
Tuesday 3/5/19 @ 12:0 AM
Difficulty: 7.04 / 10
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20 min Recovery Run
Andy Speer
Saturday 3/2/19 @ 4:38 PM
Difficulty: 5.57 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/2/19 @ 3:0 PM
Difficulty: 8 / 10
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678kj
80rpm
43%
18mph
45 min Walk + Run
Matt Wilpers
Friday 3/1/19 @ 9:11 PM
Difficulty: 6.53 / 10
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45 min Marathon Race Prep
Matt Wilpers
Friday 3/1/19 @ 9:8 PM
Difficulty: 7.75 / 10
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20 min Intervals Run
Olivia Amato
Thursday 2/28/19 @ 1:20 PM
Difficulty: 6.66 / 10
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20 min FTP Test Ride
Matt Wilpers
Wednesday 2/27/19 @ 1:11 PM
Difficulty: 9.36 / 10
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193kj
76rpm
49%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 2/27/19 @ 12:59 PM
Difficulty: 5.1 / 10
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55kj
86rpm
36%
16mph
10 min Calming Meditation
Kristin McGee
Tuesday 2/26/19 @ 1:11 PM
Difficulty: 3.13 / 10
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10 min Cool Down Run
Becs Gentry
Tuesday 2/26/19 @ 11:52 AM
Difficulty: 4.98 / 10
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