greg514
Bowling Green, KY
Total Rides: 165
greg514
Bowling Green, KY
Total Rides: 165

Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 2/2/22 @ 10:46 AM
Difficulty: 7.55 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/1/22 @ 12:18 PM
Difficulty: 6.67 / 10
193kj
87rpm
37%
17mph
30 min Intervals Run
Susie Chan
Wednesday 1/26/22 @ 12:21 PM
Difficulty: 6.24 / 10
 
30 min Country Ride
Matt Wilpers
Tuesday 1/25/22 @ 12:52 PM
Difficulty: 7.56 / 10
184kj
83rpm
38%
16mph
20 min Bootcamp: Core
Olivia Amato
Friday 1/21/22 @ 12:35 PM
Difficulty: 6.2 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/20/22 @ 12:7 PM
Difficulty: 6.13 / 10
180kj
85rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/4/21 @ 2:3 PM
Difficulty: 7.11 / 10
388kj
85rpm
38%
17mph
10 min Cool Down Run
Jon Hosking
Thursday 12/2/21 @ 1:29 PM
Difficulty: 4.14 / 10
 
30 min Low Impact Ride
Matt Wilpers
Thursday 12/2/21 @ 12:56 PM
Difficulty: 5.37 / 10
142kj
80rpm
35%
15mph
20 min Intervals Run
Becs Gentry
Wednesday 12/1/21 @ 12:29 PM
Difficulty: 6.08 / 10