greg514
Bowling Green, KY
Total Rides: 165

Following

greg514
Bowling Green, KY
Total Rides: 165

Following

Workouts

20 min Shake Out Run
Robin Arzón
Sunday 9/1/19 @ 4:30 PM
Difficulty: 5.32 / 10
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60 min Marathon Race Prep
Matt Wilpers
Sunday 9/1/19 @ 3:29 PM
Difficulty: 7.19 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 12:10 PM
Difficulty: 7.12 / 10
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kj
rpm
%
0mph
45 min Marathon Race Prep
Robin Arzón
Wednesday 8/21/19 @ 1:12 PM
Difficulty: 6.76 / 10
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75 min Metrics
Nicole Meline
Tuesday 8/20/19 @ 9:52 AM
Difficulty: 8.67 / 10
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479kj
81rpm
38%
16mph
10 min Long Run Warm Up
Becs Gentry
Monday 8/19/19 @ 11:9 AM
Difficulty: 4.19 / 10
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45 min Marathon Race Prep
Robin Arzón
Monday 8/19/19 @ 10:21 AM
Difficulty: 7.02 / 10
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10 min Cool Down Ride
Jess King
Saturday 8/17/19 @ 8:58 PM
Difficulty: 4.68 / 10
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51kj
92rpm
33%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 8/17/19 @ 7:56 PM
Difficulty: 7.14 / 10
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443kj
82rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/17/19 @ 6:53 PM
Difficulty: 8.65 / 10
View Class
498kj
85rpm
42%
18mph