Workouts
29kj
71rpm
31%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 8:56 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
407kj
83rpm
45%
19mph
18kj
85rpm
30%
13mph
55kj
73rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/27/20 @ 3:14 PM
Difficulty: 6.8 / 10
319kj
89rpm
38%
17mph
45 min Bootcamp: Bodyweight
Selena Samuela
Tuesday 3/24/20 @ 11:58 AM
Difficulty: 7.75 / 10
10 min Arms & Shoulders Strength
Chase Tucker
Monday 3/23/20 @ 2:37 PM
Difficulty: 5.83 / 10
255kj
90rpm
41%
19mph
29kj
91rpm
34%
16mph