Workouts
276kj
75rpm
49%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 4:17 PM
Difficulty: 8 / 10
kj
rpm
%
0mph
240kj
81rpm
43%
18mph
233kj
77rpm
44%
18mph
55kj
86rpm
35%
16mph
45 min Intervals & Arms Ride
Hannah Frankson
Wednesday 4/1/20 @ 12:27 PM
Difficulty: 8.65 / 10
320kj
73rpm
44%
17mph
52kj
83rpm
34%
15mph
236kj
85rpm
41%
18mph