greg514
Bowling Green, KY
Total Rides: 165

Following

greg514
Bowling Green, KY
Total Rides: 165

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Monday 5/11/20 @ 11:54 AM
Difficulty: 4.6 / 10
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22kj
86rpm
31%
14mph
60 min Climb Ride
Ben Alldis
Saturday 5/9/20 @ 5:3 PM
Difficulty: 9.03 / 10
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kj
rpm
%
0mph
10 min Arms Toning
Kendall Toole
Friday 5/8/20 @ 12:31 PM
Difficulty: 7.58 / 10
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30 min Low Impact Ride
Kendall Toole
Friday 5/8/20 @ 11:58 AM
Difficulty: 7.22 / 10
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235kj
78rpm
44%
18mph
30 min Rock Ride
Christine D'Ercole
Friday 5/8/20 @ 11:55 AM
Difficulty: 7.65 / 10
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kj
rpm
%
0mph
30 min Walk + Run
Jess Sims
Thursday 5/7/20 @ 11:58 AM
Difficulty: 6.67 / 10
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45 min Tabata Ride
Robin Arzón
Wednesday 5/6/20 @ 12:0 PM
Difficulty: 9.29 / 10
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373kj
79rpm
44%
18mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 5/6/20 @ 11:53 AM
Difficulty: 3.74 / 10
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20kj
87rpm
30%
13mph
5 min Cool Down Ride
Olivia Amato
Tuesday 5/5/20 @ 12:33 PM
Difficulty: 3.48 / 10
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15kj
85rpm
27%
12mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 5/5/20 @ 11:58 AM
Difficulty: 6.52 / 10
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229kj
89rpm
40%
18mph