greg514
Bowling Green, KY
Total Rides: 165
greg514
Bowling Green, KY
Total Rides: 165

Workouts

30 min Low Impact Ride
Christine D'Ercole
Friday 5/15/20 @ 11:59 AM
Difficulty: 6.26 / 10
194kj
84rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 5/15/20 @ 11:47 AM
Difficulty: 4.81 / 10
18kj
43rpm
30%
7mph
30 min 90s Run
Andy Speer
Thursday 5/14/20 @ 11:46 AM
Difficulty: 7.2 / 10
 
30 min HIIT Ride
Olivia Amato
Wednesday 5/13/20 @ 11:59 AM
Difficulty: 8.78 / 10
281kj
82rpm
46%
19mph
5 min Warm Up Ride
Olivia Amato
Wednesday 5/13/20 @ 11:53 AM
Difficulty: 4.33 / 10
27kj
92rpm
33%
15mph
20 min Intervals Run
Becs Gentry
Tuesday 5/12/20 @ 12:58 PM
Difficulty: 7.29 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/12/20 @ 12:1 PM
Difficulty: 8.53 / 10
307kj
69rpm
45%
17mph
10 min Warm Up Ride
Christine D'Ercole
Tuesday 5/12/20 @ 11:50 AM
Difficulty: 5.05 / 10
53kj
90rpm
33%
15mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 5/11/20 @ 12:35 PM
Difficulty: 7.03 / 10
121kj
84rpm
37%
16mph
30 min 2010s Ride
Ben Alldis
Monday 5/11/20 @ 12:0 PM
Difficulty: 8.33 / 10
263kj
76rpm
47%
19mph