greg514
Bowling Green, KY
Total Rides: 165

Following

greg514
Bowling Green, KY
Total Rides: 165

Following

Workouts

30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Saturday 5/23/20 @ 3:56 PM
Difficulty: 8.51 / 10
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kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/23/20 @ 2:21 PM
Difficulty: 7.88 / 10
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kj
rpm
%
0mph
45 min Hip Hop Run
Rebecca Kennedy
Friday 5/22/20 @ 1:27 PM
Difficulty: 7.29 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 12:33 PM
Difficulty: 3.82 / 10
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26kj
83rpm
35%
15mph
30 min Tabata Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 12:0 PM
Difficulty: 8.74 / 10
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276kj
78rpm
47%
19mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 5/20/20 @ 11:54 AM
Difficulty: 4.29 / 10
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21kj
88rpm
30%
14mph
60 min 80s Ride
Christine D'Ercole
Tuesday 5/19/20 @ 11:43 AM
Difficulty: 8.42 / 10
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429kj
83rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 11:59 AM
Difficulty: 6.34 / 10
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230kj
85rpm
41%
18mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/16/20 @ 12:30 PM
Difficulty: 7.81 / 10
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kj
rpm
%
0mph
10 min Cool Down Ride
Christine D'Ercole
Friday 5/15/20 @ 12:31 PM
Difficulty: 3.76 / 10
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34kj
87rpm
28%
13mph