greg514
Bowling Green, KY
Total Rides: 165
greg514
Bowling Green, KY
Total Rides: 165

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 3:1 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
45 min Rock Fun Run
Becs Gentry
Friday 7/10/20 @ 5:45 PM
Difficulty: 7.67 / 10
 
15 min Full Body Strength
Selena Samuela
Thursday 7/9/20 @ 1:58 PM
Difficulty: 6.72 / 10
 
30 min Walk + Run
Matty Maggiacomo
Wednesday 7/8/20 @ 8:30 PM
Difficulty: 6.44 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/8/20 @ 2:4 PM
Difficulty: 7.02 / 10
327kj
83rpm
41%
17mph
10 min Cool Down Ride
Christine D'Ercole
Monday 7/6/20 @ 12:58 PM
Difficulty: 3.76 / 10
53kj
91rpm
34%
15mph
30 min Low Impact Ride
Christine D'Ercole
Monday 7/6/20 @ 12:25 PM
Difficulty: 5.91 / 10
199kj
84rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 1:39 PM
Difficulty: 8 / 10
kj
rpm
%
0mph
30 min Intervals Run
Rebecca Kennedy
Monday 6/8/20 @ 11:59 AM
Difficulty: 7.24 / 10
 
30 min HIIT Run
Robin Arzón
Thursday 6/4/20 @ 12:58 PM
Difficulty: 8.04 / 10