Workouts

5 min Warm Up Walk
Matty Maggiacomo
Wednesday 2/14/24 @ 9:39 PM
Difficulty: 4.02 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 2/14/24 @ 9:14 AM
Difficulty: 2.7 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 2/14/24 @ 5:57 AM
Difficulty: 2.8 / 10
 
15 min Restorative
Kirra Michel
Tuesday 2/13/24 @ 11:30 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 2/13/24 @ 11:19 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 2/13/24 @ 8:6 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 2/13/24 @ 7:20 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Matt Wilpers
Tuesday 2/13/24 @ 12:11 AM
Difficulty: 5.37 / 10
214kj
86rpm
39%
17mph
20 min Calming Meditation
Anna Greenberg
Monday 2/12/24 @ 11:4 AM
Difficulty: 3.5 / 10
 
Extra 10: Walk
Jess King
Sunday 2/11/24 @ 2:46 PM
Difficulty: 6.4 / 10