Workouts
10 min Bodyweight Strength
Callie Gullickson
Friday 12/8/23 @ 1:27 AM
Difficulty: 4.65 / 10
64kj
93rpm
36%
17mph
154kj
75rpm
48%
19mph
10 min Warm Up Run: 5k Pace Setter
Susie Chan
Wednesday 12/6/23 @ 11:11 PM
Difficulty: 4.64 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 12/6/23 @ 6:51 PM
Difficulty: 3.44 / 10