Workouts

5 min Cool Down Walk
Jess Sims
Saturday 2/24/24 @ 8:42 PM
Difficulty: 4 / 10
 
45 min HIIT Run
Becs Gentry
Saturday 2/24/24 @ 7:55 PM
Difficulty: 8.31 / 10
 
5 min Warm Up Walk
Jess Sims
Saturday 2/24/24 @ 7:49 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 2/24/24 @ 9:56 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 2/24/24 @ 9:14 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 2/23/24 @ 9:57 AM
Difficulty: 0 / 10
 
Thursday 2/22/24 @ 8:59 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 2/22/24 @ 8:21 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 2/22/24 @ 5:31 AM
Difficulty: 2.5 / 10
 
30 min Low Impact Ride
Sam Yo
Wednesday 2/21/24 @ 11:52 PM
Difficulty: 6.26 / 10
210kj
93rpm
36%
17mph