Workouts

10 min Warm Up Walk
Jess King
Wednesday 1/3/24 @ 7:7 PM
Difficulty: 4.81 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 1/3/24 @ 8:11 AM
Difficulty: 0 / 10
 
20 min Yoga Flow
Ross Rayburn
Tuesday 1/2/24 @ 8:24 PM
Difficulty: 3.65 / 10
 
20 min Happiness Meditation
Kirra Michel
Tuesday 1/2/24 @ 7:56 PM
Difficulty: 3.18 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 7:54 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 5:56 AM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Monday 1/1/24 @ 8:57 PM
Difficulty: 0 / 10
 
45 min Hike
Olivia Amato
Monday 1/1/24 @ 8:10 PM
Difficulty: 6.92 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/1/24 @ 6:56 AM
Difficulty: 3.44 / 10
 
20 min Hanukkah Restorative
Anna Greenberg
Sunday 12/31/23 @ 10:13 PM
Difficulty: 2.58 / 10