Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 12:30 AM
Difficulty: 4.15 / 10
 
20 min Happiness Meditation
Kirra Michel
Thursday 1/11/24 @ 9:39 AM
Difficulty: 3.18 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 1/11/24 @ 4:20 AM
Difficulty: 2.58 / 10
 
30 min HIIT Run
Alex Toussaint
Wednesday 1/10/24 @ 11:59 PM
Difficulty: 7.78 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 1/10/24 @ 9:16 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/10/24 @ 7:3 AM
Difficulty: 2.58 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/10/24 @ 1:7 AM
Difficulty: 3.08 / 10
 
45 min Intervals Run
Becs Gentry
Wednesday 1/10/24 @ 12:20 AM
Difficulty: 8.15 / 10
 
5 min Warm Up Run
Camila Ramón
Wednesday 1/10/24 @ 12:13 AM
Difficulty: 4.65 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 1/9/24 @ 9:22 AM
Difficulty: 2.58 / 10