Workouts
1kj
53rpm
30%
9mph
11kj
81rpm
20%
9mph
20 min Focus Flow: Arm Balances
Ross Rayburn
Sunday 1/1/23 @ 5:36 PM
Difficulty: 7.26 / 10
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 1/1/23 @ 5:16 PM
Difficulty: 6.37 / 10
36kj
62rpm
24%
9mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Sunday 1/1/23 @ 4:39 PM
Difficulty: 4.5 / 10
9kj
37rpm
51%
8mph
18.85kj
75rpm
21%
10mph
16kj
82rpm
16%
9mph