Workouts

10 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 10/28/20 @ 5:3 AM
Difficulty: 3.42 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 10/27/20 @ 5:15 AM
Difficulty: 2.81 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 10/26/20 @ 4:44 AM
Difficulty: 2.65 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 10/25/20 @ 5:7 AM
Difficulty: 2.89 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/24/20 @ 7:11 AM
Difficulty: 2.75 / 10
 
5 min Peak Performance Meditation
Anna Greenberg
Friday 10/23/20 @ 4:7 AM
Difficulty: 2.99 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/22/20 @ 5:46 AM
Difficulty: 2.75 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Wednesday 10/21/20 @ 4:6 AM
Difficulty: 2.99 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 10/20/20 @ 2:19 AM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 10/19/20 @ 5:14 AM
Difficulty: 3.62 / 10
55kj
80rpm
48%
20mph