Workouts

10 min Riopy Meditation
Aditi Shah
Monday 2/1/21 @ 1:36 PM
Difficulty: 3.35 / 10
 
10 min Courage Meditation
Aditi Shah
Monday 2/1/21 @ 4:32 AM
Difficulty: 3.27 / 10
 
5 min Body Scan Meditation
Kristin McGee
Thursday 1/21/21 @ 11:2 PM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/21/21 @ 10:57 PM
Difficulty: 3.35 / 10
 
20 min EDM Ride
Kendall Toole
Thursday 1/21/21 @ 10:37 PM
Difficulty: 7.88 / 10
214kj
73rpm
53%
20mph
5 min Warm Up Ride
Jess King
Thursday 1/21/21 @ 10:30 PM
Difficulty: 5.09 / 10
37kj
76rpm
46%
18mph
20 min Wicked Run
Jess King
Thursday 1/21/21 @ 10:4 PM
Difficulty: 6.53 / 10
 
10 min Warm Up Run
Adrian Williams
Thursday 1/21/21 @ 9:54 PM
Difficulty: 4.37 / 10
 
5 min Peace Meditation
Ross Rayburn
Wednesday 1/20/21 @ 5:34 AM
Difficulty: 2.67 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 1/19/21 @ 5:54 AM
Difficulty: 3.29 / 10