Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Tuesday 7/6/21 @ 4:38 AM
Difficulty: 2.06 / 10
 
20 min Power Walk
Adrian Williams
Sunday 6/27/21 @ 6:5 PM
Difficulty: 5.37 / 10
 
5 min Savasana
Anna Greenberg
Sunday 6/27/21 @ 2:10 PM
Difficulty: 1.79 / 10
 
30 min Father's Day Ride
Kendall Toole
Sunday 6/27/21 @ 1:38 PM
Difficulty: 7.99 / 10
321kj
75rpm
51%
20mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 6/27/21 @ 1:31 PM
Difficulty: 4.26 / 10
34kj
90rpm
37%
17mph
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 6/22/21 @ 11:59 AM
Difficulty: 2.86 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 6/21/21 @ 2:35 PM
Difficulty: 3.48 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 6/3/21 @ 1:3 PM
Difficulty: 4.16 / 10
 
5 min Savasana Meditation
Ross Rayburn
Wednesday 5/26/21 @ 5:9 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 5/26/21 @ 4:58 AM
Difficulty: 2.38 / 10