Workouts
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Wednesday 7/7/21 @ 11:34 AM
Difficulty: 2.48 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 11:29 AM
Difficulty: 3.29 / 10
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Wednesday 7/7/21 @ 11:7 AM
Difficulty: 6.76 / 10
154kj
82rpm
41%
18mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Wednesday 7/7/21 @ 10:46 AM
Difficulty: 6.72 / 10
138kj
79rpm
46%
19mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 10:39 AM
Difficulty: 4.35 / 10
28kj
68rpm
33%
11mph