Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 7/8/21 @ 3:47 AM
Difficulty: 3.25 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 7/8/21 @ 3:41 AM
Difficulty: 2.38 / 10
 
10 min Restorative
Denis Morton
Wednesday 7/7/21 @ 11:40 AM
Difficulty: 2.81 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Wednesday 7/7/21 @ 11:34 AM
Difficulty: 2.48 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 11:29 AM
Difficulty: 3.29 / 10
 
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Wednesday 7/7/21 @ 11:7 AM
Difficulty: 6.76 / 10
154kj
82rpm
41%
18mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Wednesday 7/7/21 @ 10:46 AM
Difficulty: 6.72 / 10
138kj
79rpm
46%
19mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 10:39 AM
Difficulty: 4.35 / 10
28kj
68rpm
33%
11mph
5 min Savasana Meditation
Ross Rayburn
Wednesday 7/7/21 @ 3:59 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 7/6/21 @ 4:43 AM
Difficulty: 2.38 / 10