Workouts

30 min AFO Ride: Major Lazer
Hannah Frankson
Wednesday 7/28/21 @ 5:31 AM
Difficulty: 7.84 / 10
206kj
75rpm
42%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Wednesday 7/28/21 @ 5:7 AM
Difficulty: 7.37 / 10
138kj
75rpm
42%
16mph
30 min AFO Ride: Gorgon City
Jess King
Wednesday 7/28/21 @ 4:17 AM
Difficulty: 7.5 / 10
238kj
77rpm
45%
18mph
20 min AFO Ride: Twenty One Pilots
Mayla Wedekind
Wednesday 7/28/21 @ 3:49 AM
Difficulty: 6.96 / 10
146kj
80rpm
42%
17mph
10 min Low Impact Ride
Kendall Toole
Wednesday 7/28/21 @ 3:37 AM
Difficulty: 5.64 / 10
65kj
83rpm
41%
17mph
10 min Restorative
Ross Rayburn
Tuesday 7/27/21 @ 5:7 AM
Difficulty: 2.54 / 10
 
15 min AFO Ride: Sturgill Simpson
Denis Morton
Tuesday 7/27/21 @ 4:49 AM
Difficulty: 6.52 / 10
104kj
80rpm
39%
17mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Tuesday 7/27/21 @ 4:31 AM
Difficulty: 6.84 / 10
129kj
80rpm
44%
19mph
15 min AFO Ride: Nas
Olivia Amato
Tuesday 7/27/21 @ 4:14 AM
Difficulty: 7.44 / 10
164kj
82rpm
48%
20mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/27/21 @ 3:57 AM
Difficulty: 7.1 / 10
130kj
81rpm
45%
19mph