Workouts

10 min Low Impact Ride
Jess King
Sunday 8/1/21 @ 6:44 AM
Difficulty: 5.9 / 10
74kj
79rpm
41%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 8/1/21 @ 6:23 AM
Difficulty: 7.23 / 10
164kj
81rpm
43%
18mph
15 min EDM Ride
Mayla Wedekind
Sunday 8/1/21 @ 6:7 AM
Difficulty: 6.16 / 10
118kj
78rpm
45%
18mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Sunday 8/1/21 @ 5:56 AM
Difficulty: 4.31 / 10
64kj
79rpm
42%
17mph
5 min Warm Up Ride
Emma Lovewell
Sunday 8/1/21 @ 5:50 AM
Difficulty: 4.37 / 10
33kj
84rpm
42%
17mph
10 min Savasana
Anna Greenberg
Thursday 7/29/21 @ 7:27 AM
Difficulty: 2.04 / 10
 
20 min Savannah Ride
Adrian Williams
Thursday 7/29/21 @ 7:1 AM
Difficulty: 0 / 10
132kj
78rpm
40%
17mph
20 min AFO Ride: Disclosure
Ben Alldis
Thursday 7/29/21 @ 6:25 AM
Difficulty: 7.6 / 10
150kj
80rpm
41%
18mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Thursday 7/29/21 @ 5:47 AM
Difficulty: 7.07 / 10
147kj
88rpm
37%
17mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Thursday 7/29/21 @ 5:32 AM
Difficulty: 6.64 / 10
119kj
76rpm
44%
18mph