Workouts

5 min Savasana
Denis Morton
Monday 10/25/21 @ 4:15 AM
Difficulty: 2.22 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 10/15/21 @ 2:43 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 10/13/21 @ 9:3 AM
Difficulty: 2.63 / 10
 
20 min 007 Upper Body Strength
Ben Alldis
Tuesday 10/5/21 @ 11:35 PM
Difficulty: 6.62 / 10
 
30 min Low Impact Ride
Matt Wilpers
Saturday 10/2/21 @ 6:49 PM
Difficulty: 5.37 / 10
3kj
10rpm
56%
3mph
5 min Warm Up Walk
Becs Gentry
Friday 9/24/21 @ 1:48 AM
Difficulty: 3.29 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 9/22/21 @ 9:7 PM
Difficulty: 3.23 / 10
 
5 min Energizing Meditation
Anna Greenberg
Wednesday 9/22/21 @ 8:55 PM
Difficulty: 2.89 / 10
 
5 min Community Kick Off Meditation
Chelsea & Ross
Wednesday 9/22/21 @ 8:49 PM
Difficulty: 2.64 / 10
 
20 min Ed Sheeran Run
Jermaine Johnson
Wednesday 9/22/21 @ 8:26 PM
Difficulty: 6.08 / 10