Workouts

5 min Energizing Meditation
Ross Rayburn
Saturday 4/9/22 @ 5:30 AM
Difficulty: 2.87 / 10
 
5 min Empathy Meditation
Aditi Shah
Saturday 4/9/22 @ 5:21 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kirra Michel
Saturday 4/9/22 @ 5:9 AM
Difficulty: 1.33 / 10
 
10 min Breathing Meditation
Anna Greenberg
Saturday 4/9/22 @ 4:57 AM
Difficulty: 3.79 / 10
 
20 min Walk + Run
Chase Tucker
Thursday 4/7/22 @ 8:41 PM
Difficulty: 5.95 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 4/7/22 @ 8:0 PM
Difficulty: 6.56 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 4/7/22 @ 2:47 AM
Difficulty: 3.24 / 10
 
30 min 90s Run
Andy Speer
Wednesday 4/6/22 @ 6:34 PM
Difficulty: 7.14 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/6/22 @ 3:8 AM
Difficulty: 3.71 / 10
 
10 min Upper Body Strength
Jess Sims
Tuesday 4/5/22 @ 12:48 PM
Difficulty: 6.56 / 10