Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 3/26/22 @ 3:47 PM
Difficulty: 6.18 / 10
 
30 min Donna Summer Ride
Cody Rigsby
Saturday 3/26/22 @ 3:14 PM
Difficulty: 7.82 / 10
392kj
66rpm
61%
22mph
20 min Groove Ride
Cody Rigsby
Friday 3/11/22 @ 2:28 PM
Difficulty: 7.66 / 10
258kj
79rpm
54%
22mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 3:7 PM
Difficulty: 7.39 / 10
313kj
68rpm
53%
20mph
20 min 90s Ride
Cody Rigsby
Monday 2/28/22 @ 8:18 PM
Difficulty: 7.21 / 10
183kj
68rpm
56%
21mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 11/7/21 @ 11:15 PM
Difficulty: 7.29 / 10
379kj
64rpm
62%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/4/21 @ 1:0 PM
Difficulty: 3.07 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/4/21 @ 12:16 PM
Difficulty: 7.98 / 10
356kj
58rpm
54%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/29/21 @ 11:43 AM
Difficulty: 7.35 / 10
223kj
58rpm
53%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 8/15/21 @ 7:11 PM
Difficulty: 6.7 / 10
200kj
75rpm
50%
20mph