Workouts

15 min Pop Run
Jess Sims
Sunday 8/6/23 @ 1:40 PM
Difficulty: 6.81 / 10
 
15 min Pop Run
Jess Sims
Sunday 8/6/23 @ 1:28 PM
Difficulty: 6.81 / 10
 
15 min HIIT Run
Becs Gentry
Sunday 7/23/23 @ 2:28 PM
Difficulty: 7.66 / 10
 
20 min HIIT Run
Matty Maggiacomo
Tuesday 7/18/23 @ 1:47 PM
Difficulty: 7.91 / 10
 
20 min HIIT Run
Mariana Fernández
Sunday 7/16/23 @ 2:50 PM
Difficulty: 7.67 / 10
 
20 min HIIT Run
Mariana Fernández
Sunday 7/16/23 @ 2:42 PM
Difficulty: 7.67 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/14/22 @ 1:22 PM
Difficulty: 7.71 / 10
260kj
56rpm
56%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/4/22 @ 11:19 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 6/4/22 @ 10:46 PM
Difficulty: 7.5 / 10
420kj
69rpm
61%
22mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:58 PM
Difficulty: 8.06 / 10
kj
rpm
%
0mph